The Serious Risks Associated with High Heels

It is no secret that most high heels are painful and uncomfortable to wear, especially for people who are not used to it. No doubt, even the best, most expensive and elegant pair of high heels will leave your feet in extreme pain after walking with it for a few hours. Indeed, beauty is a pain, and for the sake of fashion, we make sacrifices. However, constant wearing of high heels all day every single day may impose severe problems to your feet. That’s why we highly recommend that you purchase low heel shoes Australia as it can serve as an excellent alternative. Below, we enumerate some of the worst issues that you may suffer if you keep on wearing high heels without considering its consequences.

  1. Wearing high heels may cause cosmetic problems for your feet.

Hammertoes are one of the most common issues that your feet may acquire while wearing high heels. Due to the pressure your toes experience when being pressed forward, it tends to deform the natural look of your feet. Also, you may acquire bunions or a swollen, bony bump that forms on the side of the big toe and ingrown nails. Not only that but if you already have them and continues to wear high heels, it can get worst.

  1. Wearing high heels all the time will put you at risk of getting injured.

Repeatedly wearing of high heels can significantly cause all sorts of painful problems similar to how overusing muscles can lead to injury. Straining your ankles and the rest of your other tendons surrounding the foot can relatively result in tendonitis. Many tensions get taken off the Achilles tendon, and it shortens over time because your foot is elevated and the weight goes forward. The overuse of high heels throughout their whole lives will cause the tendons to tighten. That is why a lot of these women find wearing flats uncomfortable as they stretch their feet to their original length.

Moreover, a stress fracture can also be an issue due to the extra weight and pressure on the front of the foot. Not only that but also heels can cause pinched nerves, which is commonly called Morton’s neuroma. It significantly occurs on the ball of the foot, usually between the third and fourth toe. Plus, you can also acquire heel spurs or calcium build-up on the bone, heel pain as well as arthritis. Keep in mind that seeing podiatrists is always the best thing to do if your feet happen to experience severe pain and won’t heal up no matter what you do.

Lastly, heels are a twisted ankle that is significantly waiting for its timing to happen. Either an ankle twist or sprain is a real concern that you shouldn’t take for granted. That’s why it is best that you purchase low heel shoes Australia to keep yourself safe, especially if you are a clumsy gal.